With her “holistic but realistic” approach to health, Dr. Kristen Poe of Poe Holistic Health (508-388-2853) helps Boston residents create new, personalized nutrition plans for optimal health and wellness in 2024.

In her newly announced holistic nutrition consultations, Dr. Kristen Poe, a Holistic Health Consultant, evaluates the patient’s diet and lifestyle to create a personalized nutrition plan that will promote overall well-being, reduce chronic symptoms, and prevent disease.

More information is available at https://www.poeholistichealth.com/

Many people see the beginning of the new year as a chance to make positive changes in their lives. Recognizing this, Dr. Poe encourages patients to take advantage of this motivation and sense of renewal to introduce healthier eating and lifestyle habits. With her comprehensive, “holistic but realistic” approach to health, she seeks to create health plans that will not decrease the patient’s quality of life and deprive them of pleasure, but, on the contrary, will become the foundation for living a longer, healthier, and happier life.

“I strongly believe in a harmonious synergy of traditional Western principles and holistic modalities for truly optimized health,” Dr. Poe says. “I really believe finding a balance with healthy living precisely encompasses what it means to live holistic.”

A growing body of research confirms that healthier, whole-food and plant-based diets are associated with a lower risk of hypertension, type-2 diabetes, cancer, cardiovascular disease, and other illnesses. Dr. Poe has experience developing protocols to support patients who experience autoimmune and inflammatory conditions, nutritional deficiencies, digestive issues, chronic pain, hormonal imbalances, and depression, among other conditions.

A consultation at Poe Holistic Health starts with a thorough evaluation of the patient’s medical history, existing symptoms, and chronic diseases, as well as an assessment of their health objectives. Dr. Poe will then develop an individual holistic health plan, which will include dietary guidelines, exercise suggestions, stress management and relaxation techniques, and other lifestyle changes that may contribute to the individual’s well-being.

She can also prescribe additional tests, such as food and environmental intolerance lab testing, or suggest other holistic modalities that may help. These can include naprapathy, herbal therapy, and homeopathy.

“From my first consult I knew I had found exactly what I needed,” said a satisfied patient. “Someone who understood the specific methods by which we acquire chronic ailments and who knew what steps to take in order to determine the imbalances in my system. I am confident she can get me to optimum health.”

Interested parties can find more information by visiting https://www.poeholistichealth.com/

Contact Info:
Name: Kristen Poe
Email: Send Email
Organization: Poe Holistic Health
Address: 129 Hartford Turnpike, Suite 4E , Shrewsbury, MA 01545, United States
Phone: +1-508-388-2853
Website: https://www.poeholistichealth.com/

Release ID: 89120607

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